Supporting Your Child’s Sensory and Emotional Regulation with the Safe and Sound Protocol (SSP)

Many children experience challenges with sensory processing, attention, or emotional regulation. The Safe and Sound Protocol (SSP) is an innovative, non-invasive approach designed to help children feel more calm, connected, and ready to engage in daily life.

What is SSP?

SSP is a listening therapy developed from Polyvagal Theory. It uses specially filtered music to stimulate the vagus nerve, which plays a key role in regulating the nervous system. By doing so, SSP can help children:

  • Improve attention and focus

  • Feel calmer in new or overwhelming environments

  • Increase social engagement and emotional regulation

  • Respond more flexibly to sensory input

How SSP Works

  • Sessions involve listening to music through headphones in a comfortable setting.

  • The music is designed to gently exercise the auditory system, promoting regulation of the nervous system.

  • Sessions are typically short and can be done in the clinic, at home, or through telehealth with guidance.

Who Can Benefit?

SSP may be helpful for children with:

  • Sensory processing differences

  • Anxiety or stress responses

  • Attention or focus challenges

  • Difficulty with social engagement

Why Parents Love It

  • Non-invasive, enjoyable, and child-friendly

  • Supports broader therapy goals in occupational, speech, and developmental therapy

  • Encourages calmer, more connected interactions at home and school

The Safe and Sound Protocol is a powerful tool for helping children regulate their nervous system, engage socially, and feel more at ease in daily life.

Resources:

Unyte Website

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